For anyone interested in the cycling, here is the current route, which is quite different from the route taken by most people who cycle from the UK to Barcelona:
Brighton
Newhaven->Dieppe Ferry
Paris (end of day 2)
Follow the Loire roughly speaking (days 2-7)
Climb up to 1500 metres in The Massif Central and through many high valleys
Come back down and have a rest day at friend Dave Paine's place (day 12)
On to Carcassonne (day 15)
Go over the Pyrennes near Andorra
Costa Brava for a dip
Barcelona (day 20)
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